Desert BloomA PLACE TO LAND
Just for you
A LITTLE CONTEXT

An invitation to notice

This Desert Bloom reflection is inspired by the seven types of rest described by Dr. Saundra Dalton-Smith: physical, mental, sensory, creative, emotional, social, and spiritual rest.

The prompts and optional suggestions are original Desert Bloom invitations. Suggestions follow the response you choose for each type of rest; your personal notes are not interpreted. Everything is yours to adapt or leave, without scores, diagnoses, or a plan you need to follow.

Read Dr. Dalton-Smith’s introduction (opens in a new tab)

Your words stay here.

Your responses stay in your own open page. They aren’t sent to anyone or shared with other guests. They aren’t saved by the check-in. Refreshing or closing the page clears them. There are no analytics or tracking tools in this check-in.
LEAVING A LITTLE SPACE

Let these reflections go?

This clears the responses and notes on this page. You can begin again whenever you like.